no amount of physical contact can equal the emotional comfort of a well made cocktail - David Sedaris
I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.
Yep these work really well ouch :)
as a gym hating introvert im a big fan of exercises like this that I can work at home!